Jenn McCullough, Certified Yoga Instructor, RYT 200 The Yoga Birthday Party is a customized, private session with your friends/family in a location of your choosing. There is no maximum/minimum number of participants. Once you have your guest list, we can discuss program options to meet the needs and interests of the group (considering levels of experience with yoga and meditation and any physical limitations). My intention is to help you host a party that allows partygoers to celebrate your special day in a unique, fun, healthy and relaxing way. I will guide the group in gentle yoga stretches, practiced individually and with a partner. Throughout the experience, I will emphasize the power of the breath in staying focused and relaxed, even in awkward or challenging poses. I plan to finish with a deep relaxation exercise and heart-opening meditation. A few special touches will allow this to be a memorable experience for you and your guests, connecting in new and meaningful ways. $100 fee covers a one-hour yoga experience. |
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