Circle of the Lotus Day Retreat

A Day of Comfort & Pleasure

Saturday, October 30

9 am - 4 pm

Zen Meditation: Instruction & Practice, Relax into the Silence

Instructor: Do-on Weik, Co-Founder of the Toledo Zen Center, Mother, Farmer, Photographer & Poet

Yoga: Restorative & Rejuvenating

Jenn McCullough, Certified Yoga & Meditation Instructor RYT 200

Nia: Flowing & Celebratory

Deb Reis, Certified Nia Black Belt Instructor

Special Requests:

1.  Eat breakfast before you arrive.
2.  Bring a brown bag lunch.
3.  Wear comfortable clothes in layers and bring shoes suitable for walking in the woods.

Fee: $55 (includes light snacks & art supplies)

Contact Jenn McCullough at Integration Yoga Studio to register: (419) A-OM-YOGA (266-9642) or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Black Oak Farm (just 20 minutes from Toledo)

6624 Jeffers Road

Swanton, Ohio  43558